Crispy Apfel-Joghurt-Mandelporridge mit Jamu - besonders für Beken-Typen (Erde) 🌍🏔

Crispy Apple-Yoghurt-Mandel Porridge with Jamu

This recipe is particularly suitable for Beken types due to its balanced combination of proteins, fiber and carbohydrates. The almond protein porridge provides a good source of protein, while the Jamu:MAGIC can promote digestion and support the immune system. The addition of creamy natural yogurt and apple sauce provides a pleasant texture and sweetness that rounds off the taste. The fresh apple pieces provide an additional dimension of flavor and texture. This dish is a nutritious breakfast or healthy snack that energizes the body and keeps you full for a long time.

Ingredients - 1 person

  • 2 tbsp almond:PROTEIN PORRIDGE
  • 1 ML jamu:MAGIC
  • 100 ml plant milk of your choice
  • 3 tablespoons creamy natural yogurt (low-fat)
  • 3 tablespoons applesauce
  • apple pieces

Here's how it's done:

  1. Mix the porridge with jamu:MAGIC and plant milk and put it in a glass.
  2. Add a layer of yoghurt and a layer of apple sauce on top and enjoy sprinkled with apple pieces and another teaspoon of Crispy Almond Protein Porridge.

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