Hafer-Kekse mit Hanfcrispy - viele Nährstoffe, Ballaststoffe und ein besonders leckerer Geschmack!

Oat cookies with hemp crispy

Enjoy our healthy oat chia snacks! With gluten-free oat flour, nutrient-rich chia seeds, fiber-rich flax seeds, buckwheat, hemp seeds and ground cocoa beans, they are not only delicious, but also good for your health. These snacks provide important nutrients, fiber and protein that provide you with energy. Try them out and treat yourself to this healthy treat between meals.

Choco banana smoothie You read Oat cookies with hemp crispy 1 minute Further Crispy chocolate

Produkte im Rezept

Split

Ingredients

100 g oat flour (gluten-free)
2 tablespoons chia seeds
1 tbsp organic:FLAXSEED
1 tbsp organic BUCKWHEAT
2 tablespoons organic HEMP SEEDS (unpeeled)
2 tablespoons fine:COCOA BEANS (ground)
30 g dates
50 g peanut butter
3 tablespoons maple or agave syrup
approx. 100 ml oat milk (gluten-free)

Here's how it's done:

Preheat oven to 170°C fan.
Cut pitted dates into small pieces.
Finely grind oat flakes or use oat flour.
Mix all ingredients together to form a sticky dough.
If the dough is too dry, just add a little more oat milk. If it is too soft, just add a little more oat flour.
Use a spoon to place about 16 small heaps of dough onto a baking tray lined with baking paper and press them flat with moistened hands.
Bake for 25 minutes.