This coconut lentil soup is an excellent choice for all doshas as it offers a balanced mix of protein, fiber and healthy fats. The beluga lentils are rich in protein and fiber while the coconut milk adds creamy texture and a delicious flavor. The addition of jamu:MAGIC supports digestion and the immune system.
For the Lung type: The warming effect of the spices and the creamy consistency of the soup make it particularly beneficial for the Lung type, who benefits from warming foods.
For the Tripa type: The abundance of fiber and protein from the lentils helps to stabilize the tripa type and support the digestive fire.
For the Beken type: The healthy fats from the coconut milk and coconut oil as well as the diverse flavors make this soup particularly appealing and balancing for the Beken type.
This soup can be enjoyed as a nutritious meal and is great as a starter or main course.