These vegan matcha banana muffins are not only quick to make, but also a nutrient-rich delicacy. With ripe bananas, spelt flour and almond protein porridge as a base, they offer a healthy alternative to classic muffins. The matcha powder provides an extra portion of antioxidants and an energy-rich start to the day. Whether as a snack between meals or as part of a balanced breakfast - these muffins are perfect for anyone who relies on natural ingredients and a conscious diet.

This recipe is particularly balancing for the Lung-Constitution type. The warming effect of the spelt flour and the soothing sweetness of the bananas have a harmonizing effect on the often restless and airy Lung type. The almond protein porridge also supports grounding and promotes a stable energy level, while the matcha powder provides gentle alertness without nervousness.