Tofu-Scramble - eignet sich am besten bei hohem Tripa (Feuer) 🔥

Tofu Scramble - best cooked on high Tripa (fire) 🔥

This recipe is best suited for the Tripa type as it contains easily digestible ingredients and promotes the flavor and heat that is beneficial for the Tripa type. Tofu is a good source of protein and is easily digestible, while the addition of sunflower oil, paprika powder and jamu:MAGIC add warmth and flavor to the dish. Brown bread is also easily digestible and provides carbohydrates for energy. Overall, this recipe is well balanced and suits the needs of the Tripa type well.

Tropical Chia Pudding - especially balancing for high blood pressure (earth) 🌍🏔 You read Tofu Scramble - best cooked on high Tripa (fire) 🔥 1 minute Further Flatbread with vegetables - especially balancing for high lung (wind) 🌬

Produkte im Rezept

Split

Ingredients

250 g natural tofu
1 garlic clove
2-3 tablespoons organic SUNFLOWER OIL
2 ML jamu:MAGIC
1/2 tbsp paprika powder
2 tablespoons soy sauce
1 tablespoon almond butter
black bread
Parsley

Here's how it's done:

Place 2-3 slices of black bread in the oven at 150° C.
Peel and press the garlic and fry it in a little sunflower oil in a pan until translucent.
Mash the tofu with a fork and add it to the pan.
Add paprika powder and jamu:MAGIC and fry over medium heat for 2-3 minutes.
Mix the soy sauce with the almond paste, fold in and fry briefly.
Serve the warm, crispy black bread with the scramble and fresh parsley and mmmmmh enJOY!