Recipes

This refreshing shake with vegan-greens:PROTEIN not only brings taste, but also a concentrated load of nutrients to your day! The CitruSyn® contained, a branded raw material based on the amino acid...

This smoothie recipe is particularly balancing and supportive for those with a dominant Lung type. Lung types tend to have a sensitive digestive system and can benefit from light, easily digestible...

This protein shake recipe is particularly well suited to those with a high Tripa percentage. Tripa types tend to have a sluggish metabolism and benefit from protein-rich foods to maintain their ene...

This lime ice cream recipe is particularly balancing for those with a dominant Beken type. Beken types can benefit from refreshing and easily digestible foods that provide the body with important n...

The protein chocolate cream is a great option for the Beken type. It contains chickpeas, which are rich in fiber and protein and can help keep blood sugar levels stable. The soft Medjool dates serv...

A refreshing protein kick, very easy and quick to prepare. A very tasty supplier of fiber, energy and feeling of satiety. Refined with mint and chilled with ice cubes a perfect companion for hot days.

This recipe for roasted seasonal vegetables with potato foam is particularly well suited for those with a dominant Beken. Beken types often have strong digestive metabolisms and tend to benefit fro...

This recipe is suitable for all body types as it offers a balanced mix of healthy ingredients. The chickpeas provide fiber and protein, which are beneficial for all types. The tahini provides healt...

This recipe is well suited to the Beken type as it contains a balanced mix of lean protein, healthy fats and high-fiber vegetables. The trout fillets provide high-quality protein, while the vegetab...