Saftiger Protein Brownie mit veganer Schokocreme

Almond protein brownies with heavenly chocolate cream

Protein Brownies – enjoyment meets health

These protein brownies are not only incredibly delicious, but also a true power food! Combining nutrient-rich ingredients like almond protein, cocoa, and nut butter, they deliver high-quality plant-based proteins, valuable fats, and antioxidants. They're free of refined sugar and full of natural flavors—perfect for a healthy, guilt-free snack.

Effect on the three constitutional types

Lung (airy, sensitive nature) – The brownies have a grounding and warming effect, which benefits lung types. The combination of nuts, cocoa, and maple syrup stabilizes the mind and promotes inner peace.
Tripa (fiery, dynamic nature) – The recipe contains no heating ingredients, so it won't "fire up" tripa types. The cocoa also has antioxidant and balancing effects.
Beken (structured, cool nature) – The brownies are easy to digest and, thanks to cocoa and vanilla, provide a gentle stimulus that can harmonize the sluggish Beken type.

Enjoy these brownies as a healthy alternative to classic desserts – full of flavor, energy, and balance!

Kids-Fit Kaki Pudding with semolina hood You read Almond protein brownies with heavenly chocolate cream 1 minute Further Fluffy carrot rolls

Produkte im Rezept

Split

Ingredients for approx. 8 pieces

For the brownies:

2 ripe bananas (approx. 200g without peel)
120g almond protein porridge natural
40g raw cocoa powder, fine
1 tsp baking powder
2 tbsp creamy almond or cashew butter
3-4 tbsp maple syrup (optional)
240 ml plant milk of your choice
1 pinch of vanilla bean powder

For the chocolate cream:

30g raw cocoa powder, fine
1 tsp choco:MAGIC (optional)
60g maple syrup (approx. 4 tbsp)
70g hot water
60g almond or cashew butter

Here's how it's done:

For the brownies, peel the bananas and mash them finely with a fork.
Then add all other ingredients and mix into a smooth dough.
Pour the dough into a baking dish lined with baking paper and bake at 175 °C for about 30 minutes.
For the chocolate cream, mix all ingredients until creamy, pour over the cooled brownie, and spread evenly. Cut into pieces and enjoy.

Den Duft des Mandel Protein Porridge Natur genießen

Organic protein porridge almond nature Losing weight and building muscle, covers the daily requirement of magnesium in a filling, delicious meal. Price advantage 2-pack | 3-pack

22,90€

5,73€ /100g

Nachfüllpackung Mandel Protein Porridge auspacken

Organic protein porridge almond mand Losing weight and building muscle, covers the daily requirement of magnesium in a filling, delicious meal. 1,000g mega pack now new

46,90€

4,69€ /100g