Recipes

This recipe for super moist applesauce brownies with carob germ protein is particularly well suited to people with a high Beken content. Beken types usually have a strong and robust body structure ...

The Powershake is not only a nutritional miracle, but also a taste experience in a class of its own. You will hardly believe how well these natural power substances harmonize with each other. It c...

The recipe for chia chocolate pudding with choco:MAGIC powder is an excellent choice for the Beken type. It contains healthy ingredients such as chia seeds, almond milk and fruits that are rich in ...

This green smoothie recipe is especially balancing and supportive for those with a dominant Tripa type. Tripa types tend to have a sensitive digestive system and can benefit from foods that are eas...

This recipe is great for high-calorie snacks because it offers a combination of fresh fruits, vegetables, and healthy omega-3 fatty acids from chia seeds. The orange and carrot provide vitamin C an...

This recipe for bulgur with oat barista, cinnamon and no:COFFEE is especially balancing for those with a high Beken content. Beken types tend to have a robust body structure and slow digestion. The...

This recipe for chia coconut pudding with kiwi and natto:MAGIC (nattokinase) is especially good for those high in Lung and Tripa. Lung-Tripa types usually have a lively and creative personality, bu...

This recipe for Golden Milk with almond milk, jamu:MAGIC and dates is especially balancing for those with high Beken levels. Beken types tend to have a robust body structure and slow digestion. The...

This pumpkin puree with risotto recipe is especially balancing for those high in Tripa. Tripa types tend to have a finer body structure and a fast metabolism. They tend to be creative and enthusias...